KETTLEBELL CORE EXERCISES

Kettlebell Core Exercises     Try these kettlebell core exercises to tighten the abs. When performing these exercises, it is important to be aware of your surroundings.  Make sure you Continue Reading →

Challenge Group Competition

Challenge Group Competition   Beginning September 14, 2013, Fit Healthy Edge will be holding a Challenge Group Competition. Group size is limited so decide quickly.  Purchase of your Challenge pack Continue Reading →