P90X3 Is Almost Here

It is so exciting! P90X3 is almost here! 30 minute workouts are hard to find. Well, you are in luck. The all NEW P90X3 is a series of 30 minute Continue Reading →

Brain and Body

Brain and Body I managed to make it through day 3 of Insanity today. It is a tough workout, but I enjoy tough. The frustrating part is not being able Continue Reading →

Exercise ADHD

Exercise ADHD Today I performed 1 and 1/2 hours of exercise in a row with minimal stopping just to change activity.  It was amazing!  I love to exercise.  Some types Continue Reading →