Why Train in Martial Arts?

Why Train in Martial Arts? Why train in martial arts? So many people are intimidated by the martial arts; I would even venture to say they fear it. I feel Continue Reading →

Just a Step on the Stairway to Black Belt

Just a Step on the Stairway to Black Belt As a Martial Artist, it is sometimes difficult to gauge your own progress. It has been my experience that instructors in Continue Reading →


Are you Race Ready? Are you race ready? I mean its running so how hard could it be, right? I just lace up my shoes, hit the start line and Continue Reading →

Exercise Your Relationships: Sports and Realtionships

Exercise your Relationships: Sports and Relationships What in the world does exercise have to do with my relationships?  I believe that fitness, sport, exercise, health, diet and any number of Continue Reading →

Get Great Legs Just Like a Martial Artist

Get Great Legs Like A Martial Artist If you look around at all of the sports out there, there are a few sports that seem to create athletes with exceptionally Continue Reading →